Byron Bay Relaxation
Yogalates is an internationally acclaimed exercise system incorporating yogic practice with the dynamics of pilates to strengthen, tone, increase flexibility and enhance good posture.
Louise Solomon, the founder of Yogalates, holds regular classes with other fully accredited teachers.
Annual teacher training programs are conducted in Byron Bay each year from March to September.
| Where: | 72 Byron Street, Bangalow. |
| Phone: | +61 (0)2 6687 2031 |
| Website: | Yogalates |
Named after the French term for 'wellbeing', Bien Etre is committed to providing services and treatments to the highest possible standard. Bien Etre specialises in Hawaiian Kahuna bodywork, which incorporates fluid movements that work to alleviate stress and target specific issues.
Other treatments available include natural facials, aroma body wraps and polishes, aqua salt exfoliation, tanning and hair removal. Bien Etre features a full range of quality Aveda beauty products.
| Where: | 108 Jonson Street, Byron Bay (in the Cinema Complex). |
| Phone: | +61 (0)2 6680 7405 |
| Website: | Bien Etre |
Treat yourself to luxury with an Asian influence at Buddha Gardens. Indulgent treatments include body exfoliation, scented floral baths, Swedish massage and fragrant butter body wraps.
Specialities include the Boreh body wrap featuring floral and herb infusions and the detoxifying Javanese Lulur scrub.
Signature treatments are also available for mothers-to-be, men and couples.
| Where: | 15 Gordon Street, Byron Bay. |
| Phone: | +61 (0)2 6680 7844 |
| Website: | Buddha Gardens Day Spa |
For a more holistic approach to relaxation, incorporating beauty and spiritual treatments, visit the Byron Bay Health Retreat.
A full range of facial treatments are available to nourish and revitalise. Enjoy an aromatherapy massage using essential oils, to help release tension and promote wellbeing.
Gain a deeper understanding of yourself, your relationships and your life purpose in a psychic life, tarot or astrological reading.
One of the specialities is a couples reading - a bonding experience whereby couples learn to better relate to each other by understanding how different qualities complement each other.
| Where: | 6 Skinners Shoot, Byron Bay. |
| Phone: | +61 (0)2 6685 5325 |
| Website: | Byron Bay Health Retreat |
Relax with soothing Swedish massage, or appreciate the benefits of deep tissue therapy. Enjoy the hands-on benefits of reiki to rebalance and refresh. Appreciate the total peace and relaxation of the float tank.
Experience a Metaphysical Reading to gain awareness of the underlying patterns affecting your life.
Oshos House also offers Aura Soma, which influences the subconscious and promotes healing through the holistic influence of colour.
| Where: | Unit 1/ 30 Carlyle St, Byron Bay. |
| Phone: | +61 (0)2 6685 6792 |
An ancient form of purification, steam bathing benefits the metabolism, eliminates toxins, enhances relaxation and promotes cell regeneration. The spa offers a wide variety of oxygen-based treatments as well as more traditional treatments like detoxification, body wrap treatments and massage.
Most treatments are enhanced with Native Australian Wildflower Essences to deliver the ultimate pampering session. Choose from single treatments or fabulous packages tailored specifically to your needs.
The anti-ageing properties of oxygen are becoming well known and at the Zone, only pure O2 Gas is used.
| Where: | Fletcher Street, Byron Bay (access through Passion @ Flowers). |
| Phone: | +61 (0)2 6685 5511 |
In the true Byron Bay tradition of spiritual support and nurturing, Shambala offers a range of treatments to relax your body and enliven your spirit.
Using the finest range of certified organic products, Shambala offers a variety of different forms of healing massage, trager realignment and reflexology. Enjoy an exquistite aromatherapy treatment, fascinating life reading and invigorating reflexology. Experience acupuncture, channelled energy healing, zen shiatsu and reiki.
Gift vouchers and home and hotel visits are available.
| Where: | 4 Carlyle Street, Byron Bay. |
| Phone: | +61 (0)2 6680 7791 |
| Website: | Shambala |
Thai massage is based on the concept that an energy force (also known as prana or chi) circulates throughout the body, maintaining health and wellbeing. Blockages in this flow can affect internal organs and restrict movement, creating illness. Thai massage combines the application of pressure with manipulation, adjustment and muscle stretching to improve overall health.
Thai massage is an interactive bodywork where the practitioner and client work together to stretch muscles and free up joint movement. The benefits are similar to yoga, increasing flexibility and improving posture.
| Where: | 76 Sunrise Boulevard, Byron Bay. |
| Phone: | +61 (0)2 6680 9290 |
| Website: | Byron Thai Massage |
Byron Bay Holiday Angels offer a range of services to make your holiday truly relaxing. Their angels come to your holiday accommodation and provide a range of services such as babysitting, house-cleaning, massage, beauty therapy and even grocery shopping!
All angels have their wings and come with a blessing - that is, they are fully qualified and have passed thorough background checks.
| Phone: | +61 (0)2 6687 4150 |
| Website: | Byron Bay Holiday Angels |
